If I lose a pound everyday from here on out, I will reach my Ultimate Goal weight by June 15 2011 its going to take lots of patience though!

Praise the Lord! Ive lost 8lbs! Im 112lbs now! I started on December 6th. Ive been eating strictly Holistic Pescatarian Vegan. My diet mainly consists of apples, apples and lots of apples! But honestly I will tell you what one of my days looks like:

I wake up and eat an apple, why? Because they give you more of an energy boost then caffeine does. Caffeine is the enemy! Caffeine is defined as a psychoactive stimulant drug. Notice the word drug there. We, or atleast I, would like to be healthy and one way of doing that is keeping drugs out of your body! Simple explanation, caffeine inbalances your sugar levels and your hormones, causing you to become hungrier then you are… so I dropped the coffee and the tea, maybe just for now, but because its like playing with fire, and most of the time it will burn you, caffeine that is.

So yes let me start again, an apple a day! Through out the morning I may have some olives as a snack. Then at lunch time I have theses things called spinach souffle, they consist of spinach, eggs (the absolute only time I eat eggs) potatoes, etc… Then I might eat another apple. When I come home I make myself some fish, usually tilapia. I make it with no breading or oil, just good ol’ microwave heat and some fish spices! Sometimes I crave something like chocolate (which I can by no means have) So I proceed to get a spoon full of almond butter (sounds like bad stuff huh?!) Get this, I buy it from wholefoods only, you make grind it fresh on the spot, its only almonds!!! So in reality this yummuy almonds butter that tastes like it has all kinds of heart clogging, fatty, hydroginated oils, is simple like 8 almonds crushes all decadently to my spoon! And if Im hungry again I might have a banana or some raspberries, but to finish the night another apple!

Oh yes, and I must not forget the key ingredient: water! I drink so much water, its amazing! My skin has even become better. So Ive come this far and I haven’t even been working out! So I started yesterday. But alas, God has been good so far, and I don’t think I ever want to turn back anyway, because I feel so healthy! And I keep reminding myself “live like no else so that you can live like no one else!”